"People underestimate their capacity for change. There is never a right time to do a difficult thing."– John Porter​

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We all experience challenges that we cannot navigate alone. Anxiety, stress, depression, fear, and uncertainty can have us feeling overwhelmed. 

​Cheryl Placsko and Kathryn McMaster are registered psychologists who are skilled at working with children, adolescents, and adults to bring about positive changes in their lives and relationships.